Adventure Longer. Blister Less.
Our long-lasting blister prevention creams keep your feet blister-free so your adventures never have to stop early.
Choose Your Adventure
HikeGoo
Built for long hikes and rugged terrain.
All-day blister protection for serious miles.
RunGoo
From training runs to race day, stay blister-free. Built for runners. Made to last.
WalkGoo
For walks, workdays, and everything in between. Everyday blister protection with added moisturization.
Free RunGoo single-use packet with every order
Free shipping on orders over $60
All-Day Protection
Apply once and go
Prevents Blisters Before They Start
Prevents friction and hotspots
Adventure-Ready Formula
Stays put through sweat, heat, and long miles
Blister Prevention That Goes the Distance
When your feet feel good, everything else follows. Our blister prevention creams help keep friction under control so you can focus on the adventure without pain
Frequently asked questions
WHAT IS THE DIFFERENCE BETWEEN HIKEGOO, RUNGOO, AND WALKGOO?
TUBES:
HikeGoo is our longest-lasting formula, designed for extended, rugged activity. It contains a high concentration of hard waxes to stay put all day.
RunGoo offers similar durability but includes slightly more soft waxes and oils. The difference between RunGoo and HikeGoo is almost imperceptible.
WalkGoo is our most moisturizing formula, with the highest level of soft waxes and oils. It’s ideal for daily foot care and everyday activity.
JARS:
HikeGoo and RunGoo now use the same long-lasting formula. We discovered that runners needed the same durability as hikers, so we unified both into one high-performance formula designed for all-day protection.
How do the goos work?
HikeGoo, RunGoo, and WalkGoo prevent blisters by creating a barrier between the skin and sock. Lots of hard waxes slow absorption to help our Goos protect your feet all day with just one application.
HOW DO I APPLY THE GOOS?
Apply a thick layer directly to blister-prone areas of your feet (heels, between toes, toe sides, or all over). Do not rub it in. You want a visible layer to act as a friction barrier.
Gently roll or pull your socks on to keep the Goo in place.
If you get any on your hands, use the inside of your clean sock to wipe it off.
Apply once before your activity. One application will last all day, no need to reapply!
Note: HikeGoo and RunGoo are slippery without socks.
Can I Use the Goos on an Existing Blister?
Yes, as long as the blister hasn't popped. Our Goos are designed to prevent blisters, not treat them. However, applying them over an unpopped blister can help reduce further friction, which may keep it from worsening while you continue your activity. Our Goos are to be used on closed skin, not open wounds.
Can I Use the Goos on Areas Other Than my Feet?
Yes! Our Goos can be used on any area of closed, healthy skin where you experience friction, chafing, hot spots, or blisters.
Common use areas include undercarriage (for bikers), thighs, under sports bras, around heart rate monitors, under backpack straps, and even sensitive areas like nipples.
Just keep in mind, our formulas are slippery without clothing or socks, so we don’t recommend using them on your hands unless you specifically want that slick feel. (That said, some customers do use HikeGoo on their hands for paddling.)
ARE THE GOOS FRAGRANCE-FREE?
YES, all of our products are fragrance-free.
What is the return policy?
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right. For additional information, please read our full Return Policy Here
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